Posts Tagged ‘Back Problems’

Manage Back Problems With Pilates

Tuesday, February 2nd, 2010

90% of us will suffer with back problems!

60% will be sub-acute or chronic and at least half of these cases will be caused by poor posture. The effects of these alarming statistics are far-reaching as the following facts show:

  • 11 million working days are lost each year.
  • Bad backs are the main reason for time off work.
  • Last year 200,000 women took time off work to recover from a back problem. (more…)