Training Muay Thai and MMA in tropics of Thailand for weight-loss

I never thought that a vacation in the tropics of Thailand on the island of Phuket, Thailand could turn into a life changing experience, but it did. I spent nearly two months at the Tiger Muay Thai and MMA training camp on the island of Phuket, Thailand and had a wonderful time enjoying Thai culture, meeting the Muay Thai trainers and staff at Tiger Muay Thai, however, what happened was I ended up losing 21 pounds in almost two months and enjoying every minute of exercise and training Muay Thai. Read more

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